![]() |
Headed Home Girl Scout Camp Road Tequesta, FL |
Yesterday was another great winter day in South Florida. Temperatures climbed into the mid-70s and I managed an 18+-mile bike ride. I chose an alternate route to my usual path just to see some place that I had not visited in a while. I took this image as I was about 3 miles from home near the end of my ride.
I have been very encouraged by how quickly my body is responding to the increase in physical activity over the past relatively inactive two months. While I do not delude myself into thinking that I am back in shape, I know that with continued activity I will increase my stamina and lung capacity.
Today is supposed to be another beautiful South Florida day.
-- Bob Doan, Tequesta, FL
No comments:
Post a Comment