Friday, August 29, 2025

Back in the Saddle Ride

Loxahatchee River Bridge
Tequesta, FL
August 29, 2025

 I was back in my bike saddle this morning for an 18-mile ride around Tequesta. I usually take it easy after a weeklong layoff, but I was feeling good and did my usual ride without the recent 1.4 mile add-on that I have been doing to get over 19 miles. 

I made my usual quick stop on the Loxahatchee River Bridge in Tequesta for a quick image to record the conditions of the day. The temperature was 78 degrees when the ride began and 1h19m later, when my ride was complete, it was 81 degrees. I bested my usual time by 5 minutes--that is how good I felt and I spent 38 percent of the time in my peak cardio zone! 

I did not see my usual tortoises nor frequently sighted Sandhill Cranes. But I did enjoy seeing the changes in the short week since I last rode. 

Soon I will be ready for the remainder of the day and a trip to Costco!


-- Bob Doan, Tequesta, FL

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